Thursday, February 2, 2023
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  • Running 100 miles on the C&O Canal Tow Path
  • Three Places you MUST visit in New York State
  • Running videos to watch when you’re stuck at home
  • Running the Lake Lasso
  • The 2019 JFK 50 – A Memorable Experience

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Running

Featured Running 

Running 100 miles on the C&O Canal Tow Path

September 18, 2021April 21, 2022 Eldon 367 Views 100miles, big pool, c&o canal, hancock, williamsport

Ever since I completed the JFK 50 miler in November of 2019, I toyed with the idea of trying a

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Running 

Running videos to watch when you’re stuck at home

April 1, 2020July 17, 2020 Eldon 763 Views 0 Comments

If you are a runner and COVID-19 has you stuck at home, here is a list of some great running

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Running 

Running the Lake Lasso

December 26, 2019March 3, 2020 Eldon 709 Views 0 Comments

Of the various trail running routes my friends and I have traveled, there’s one that has seen more miles than

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Featured Running 

The 2019 JFK 50 – A Memorable Experience

November 28, 2019February 15, 2020 Eldon 968 Views 0 Comments boonsboro, jfk 50 mile, ultramarathon, williamsport

Training for a 50 mile race In April of 2018, by the time the soreness in my legs had subsided

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Running 

Scouting out the JFK 50 miler course

October 29, 2019November 25, 2019 Eldon 659 Views 0 Comments jfk 50 mile

A few weeks ago two multiple-year JFK finishers were kind enough to show me the first 19 miles of the

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Running 

About that sub-20 5k….

August 13, 2019August 13, 2019 Eldon 684 Views 0 Comments fitness, sub-20 5k, workout

Let me just go on record and say that getting a 42-year-old office-dwelling body to run a sub-20 5k on

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Running 

Why I Stubbornly Run Only Three Times Per Week

June 19, 2019August 14, 2019 Eldon 555 Views 0 Comments sub-20 5k

If you follow my blog, you probably know that I have some fairly ambitious running goals, including a sub-20 5k

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Featured Running 

Landry Runs the Boston Trail Half Marathon – His First 13.1

May 2, 2019March 3, 2020 Eldon 1120 Views 0 Comments boston trail, half marathon

Landry first expressed interest in running a half marathon in the fall of 2017, just after I had run my

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Running 

My journey to the sub-20 5k – will 2019 be the year?

March 25, 2019 Eldon 633 Views 0 Comments jen hacker, sub-20 5k

When I ran my first 5K race about 3 years ago, my only goal was to finish . I walked,

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Running 

Building a DIY 50k Course

April 5, 2018January 25, 2019 Eldon 874 Views 1 Comment 50k Challenge, Cowans Gap State Park

I ran a marathon for the first time last September. It was a great experience, but I have to say

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