About that sub-20 5k….
Let me just go on record and say that getting a 42-year-old office-dwelling body to run a sub-20 5k on
Read more
Running
Why I Stubbornly Run Only Three Times Per Week
If you follow my blog, you probably know that I have some fairly ambitious running goals, including a sub-20 5k
Read more
Landry Runs the Boston Trail Half Marathon – His First 13.1
Landry first expressed interest in running a half marathon in the fall of 2017, just after I had run my
Read more
My journey to the sub-20 5k – will 2019 be the year?
When I ran my first 5K race about 3 years ago, my only goal was to finish . I walked,
Read more
Building a DIY 50k Course
I ran a marathon for the first time last September. It was a great experience, but I have to say
Read more
Running Scenes of 2017
The nice thing about running is that you get to see a lot of scenery along the way. Here is
Read more
The GAP Trestles Marathon – The story of my first 26.2
I started running in 2016. It was a desperate attempt to get into shape, and I expected to hate every
Read more
Scouting the Gap Trestles Marathon Course
Two Saturdays ago my family and I paid a visit to the location of the Gap Trestles Marathon to scout
Read more
Altra Instinct 3.0 vs One 2.5
When I first considered purchasing a pair of Altra running shoes, I was pretty confused over all of the different
Read more
From Office Chair to Half Marathon
Staying in shape was not a problem in my growing up years. Between working on the farm and playing with my
Read more