Running 100 miles on the C&O Canal Tow Path
Ever since I completed the JFK 50 miler in November of 2019, I toyed with the idea of trying a
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Running
Running videos to watch when you’re stuck at home
If you are a runner and COVID-19 has you stuck at home, here is a list of some great running
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Running the Lake Lasso
Of the various trail running routes my friends and I have traveled, there’s one that has seen more miles than
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The 2019 JFK 50 – A Memorable Experience
Training for a 50 mile race In April of 2018, by the time the soreness in my legs had subsided
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Scouting out the JFK 50 miler course
A few weeks ago two multiple-year JFK finishers were kind enough to show me the first 19 miles of the
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About that sub-20 5k….
Let me just go on record and say that getting a 42-year-old office-dwelling body to run a sub-20 5k on
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Why I Stubbornly Run Only Three Times Per Week
If you follow my blog, you probably know that I have some fairly ambitious running goals, including a sub-20 5k
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Landry Runs the Boston Trail Half Marathon – His First 13.1
Landry first expressed interest in running a half marathon in the fall of 2017, just after I had run my
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My journey to the sub-20 5k – will 2019 be the year?
When I ran my first 5K race about 3 years ago, my only goal was to finish . I walked,
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Building a DIY 50k Course
I ran a marathon for the first time last September. It was a great experience, but I have to say
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