About that sub-20 5k….
Let me just go on record and say that getting a 42-year-old office-dwelling body to run a sub-20 5k on
Read moreLet me just go on record and say that getting a 42-year-old office-dwelling body to run a sub-20 5k on
Read moreIf you follow my blog, you probably know that I have some fairly ambitious running goals, including a sub-20 5k
Read moreWhen I ran my first 5K race about 3 years ago, my only goal was to finish . I walked,
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