Wednesday, December 11, 2019
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sub-20 5k

Running 

About that sub-20 5k….

August 13, 2019August 13, 2019 Eldon 83 Views 0 Comments fitness, sub-20 5k, workout

Let me just go on record and say that getting a 42-year-old office-dwelling body to run a sub-20 5k on

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Running 

Why I Stubbornly Run Only Three Times Per Week

June 19, 2019August 14, 2019 Eldon 117 Views 0 Comments sub-20 5k

If you follow my blog, you probably know that I have some fairly ambitious running goals, including a sub-20 5k

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Running 

My journey to the sub-20 5k – will 2019 be the year?

March 25, 2019 Eldon 195 Views 0 Comments jen hacker, sub-20 5k

When I ran my first 5K race about 3 years ago, my only goal was to finish . I walked,

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