Thursday, February 2, 2023
Latest:
  • Running 100 miles on the C&O Canal Tow Path
  • Three Places you MUST visit in New York State
  • Running videos to watch when you’re stuck at home
  • Running the Lake Lasso
  • The 2019 JFK 50 – A Memorable Experience

Great Cove Adventures

  • 50k Challenge
  • YouTube
    • Great Cove Adventures
    • Great Cove Running TV
  • Fishing
  • Hiking & Camping
  • Running
  • Hunting
  • More
    • Places to visit
    • Reviews
    • Survival
  • About

workout

Running 

About that sub-20 5k….

August 13, 2019August 13, 2019 Eldon 684 Views 0 Comments fitness, sub-20 5k, workout

Let me just go on record and say that getting a 42-year-old office-dwelling body to run a sub-20 5k on

Read more
Copyright © 2023 Great Cove, LLC. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.